![]() ![]() It almost feels like our heart stops when we experience a heart flutter. If, however, palpitations occur during or following exercise and are accompanied by shortness of breath, chest discomfort, severe lightheadedness or loss of consciousness, further evaluation is necessary. If there are no associated symptoms, there is usually no cause for concern. As the adrenaline level decreases, the palpitations should decrease as well. Due to the higher adrenaline level in this time period, the palpitations can occur at an increased rate or frequency. After exercise, the body’s adrenaline level remains high for a period of time while the heart rate decreases back to normal. When most people start to exercise, their own heart rate increases and the palpitations, or extra beats, disappear at this higher heart rate. ![]() Many people experience palpitations before and after exercise, but not during exercise. Hanley, MD of Main Line Health’s Lankenau Heart Institute.Īre heart flutters during exercise cause for concern? Could it be dangerous? So, to find out why heart flutters occur during exercise, and what to do in response, we consulted Colleen M. However, when they occur while we’re exercising, they instantly become more disconcerting, and we’ve never been quite sure what to do when they happen. And most of the time, the sensation is fleeting and we forget about it almost immediately. Lots of us experience heart flutters-it’s that brief flip-flop feeling we get in our chests. ![]()
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